Written and published on 8 July 2018
- MUDRA FOR PERSONAL BALANCE
- Visualization
- Prayer to Use with the Mudra for Personal Balance
- ALTERNATE MUDRA FOR PERSONAL BALANCE
Dear Ones,
Here is a mudra for personal balance and poise, for days when you feel a little off-kilter …
MUDRA FOR PERSONAL BALANCE
Sit cross-legged, or else in a chair, comfortably. Rest the wrists or the hands on the knees, fingers relaxed, palms up or palms down, fingertips and thumb of each hand gently touching, like this …
Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees … CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) … COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”
Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …
DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees …
CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) …
COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”
Visualization
Imagine yourself looking poised like this …
Image: “Photo of the authors daughter Silje in arabesque pose,” by Frode Inge Helland, 11 January 2014, CC BY-SA 3.0
Image: “Photo of the authors daughter Silje in arabesque pose,” by Frode Inge Helland, 11 January 2014, CC BY-SA 3.0
… or like this …
Image: “Theodore Roosevelt,” by John Singer Sargent (1856-1925), 1903, public domain
Image: “Theodore Roosevelt,” by John Singer Sargent (1856-1925), 1903, public domain
. . . . .
Prayer to Use with the Mudra for Personal Balance
by Alice B. Clagett
8 July 2018
Through this mudra
may I be gifted
perfect peaceful poise
of body, mind, and Spirit.
And may the violet fire of Saint Germain
transform all imbalanced thoughts of others
to perfect peaceful poise
of body, mind, and Spirit.
. . . . .
ALTERNATE MUDRA FOR PERSONAL BALANCE
Sit cross-legged, or else in a chair, comfortably. Rest the wrists or the hands on the knees, fingers relaxed, palms up or palms down, middle two fingertips and thumb of each hand gently touching, like this …
Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees … CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, middle two fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) … COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”
Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …
DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees …
CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, middle two fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) …
COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”
This alternate mudra works very well, but I find it is good to keep the fingers relaxed and the fingertips low, so that no one will mistake your mudra for a black magic symbol … If you have any doubts at all about it, just avoid the alternate mudra. It will help delineate your stance if you use the above prayer along with the mudra …
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–from Link: “Mudra for Personal Balance,” by Alice B. Clagett, written and published on 8 July 2018 … https://wp.me/p2Rkym-9AA ..
Alice B. Clagett
Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..