Published on 19 February 2019

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Quick Meditation to Help Protect Against Psychic Heart Attack
by Alice B. Clagett, 18 February 2015

If  you feel you may just have had a transient ischemic attack (a TIA) or a heart attack, go to your nearest Hospital Emergency Room right away.

If you are certain the feeling is psychic rather than physical, then sit quietly, relax your pectoral muscles (your chest muscles), and calm yourself with gentle, quiet breathing. Take care not to breathe in such a way as to place stress on your heart.

–from Link: “Protecting the Empath’s Heart,” by Alice B. Clagett, filmed on 18 February 2015 … https://wp.me/p2Rkym-5S0 ..

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Alice B. Clagett

Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..