Filmed on 7 March 2019; published on 10 March 2019

• VIDEO BY ALICE: ENERGY FIELD CENTERING KRIYA
  • SUMMARY OF THE VIDEO
    • Step One: May My Mind Field Energy Settle Back into My Brain
    • Step Two: May My Heart Energy Settle Back into My Heart
    • Step Three: May My Navel Point Energy Be Completely Centered
    • Step Four: May My Sexual Organ Energy Settle Back into My Body
    • Step Five: May My Basal Chakra Energy Be Centered at My Perineum
    • Conclusion
• Sidebar: Energy Field Centering Kriya Affirmations and Exercises – Short Video, Soundtrack, and Words
  • Video by Alice: Summary of Energy Field Centering Kriya Affirmations and Exercises
    • Soundtrack of the Summary Video
    • Words of the Summary Video

Dear Ones,

This is a video about an Energy Field Centering Kriya. There is an edited Summary after the video. After that is a short video that summarizes the affirmations and exercises in the kriya …

VIDEO BY ALICE: ENERGY FIELD CENTERING KRIYA

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I just discovered a technique that works pretty well for recentering the energies of the body from the various chakras after being subjected to the devastating psychic terrorist technique known as the ‘mind wipe’, which removes the thoughts completely from the area of the brain. And so it can feel like you are isolated from the rest of the world, and your mind has just flown off someplace. It can feel very scary.

But it is not the end of the world, and you have not ‘lost your mind’. A lot of things can happen after that. But here is a solution that works …

There is a book I used to use when I practiced kundalini yoga with Healthy Happy Holy Organization (3HO) …

Link: “Healthy, Happy, Holy Organization (3HO)” … https://www.3ho.org/ ..

… and I still like it very much today. It is called “Kundalini Yoga Sadhana Guidelines,” by Yogi Bhajan, first published in 1974. I like the old edition; the new one, published in 2007, has this kriya in it too … the very first kriya, for people who are not too used to doing kundalini yoga, is called the “Basic Spinal Energy Series” …

Link: “Kundalini Yoga Basic Spinal Energy Series” by M.S.S. Gurucharan Singh Khalsa…  http://www.pinklotus.org/KY%20PDF/-%20KY%20kriya%20Basic%20Spinal%20Energy%20Series.pdf … CREDIT: From the book “Kundalini Yoga / Sadhana Guidelines: Exercise & Meditation Manual,” by M.S.S. Gurucharan Singh Khalsa, December 1976, published by Kundalini Research Institute, copyright 1974-1978, pp. 45-46 … also available here …

Link: “Basic Spinal Energy Series,” by Kundalini Research Institute … http://indrasgrace.com/wp-content/uploads/2014/10/Basic-Spinal-Kriya.pdf … Also on video …

Video: “Basic Spinal Energy Series,” by Catherine Scherwenka, 1 January 2017 … https://www.youtube.com/watch?v=BvquogX54O8 ..

It is just basically a lot of gentle exercises to stretch and relax the spine, mostly, and to open the chakras, and to gently bring the kundalini energy up using the ‘locks’ … the ‘root lock’ especially; for beginners, it is a good way to start: very gentle ‘root lock’.

Anyway, I tried that today. And then you do a resting exercise afterwards. If you cannot find that particular kriya, you can always make up something like that for yourself, and then continue on.

So then I lay down, and it felt like my energy was reorganizing completely. The first thing that happened was, I gently put a finger in each ear. And I noticed that someone else’s subconscious thoughts were manifesting inside of my left ear. And that person‘s conscious thoughts were manifesting inside of my right ear …

Image Markup: “The Right Ear Hears Conscious Thoughts, and the Left Ear Hears Subconscious Thoughts,” by Alice B. Clagett, 7 March 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: A man’s head, sketched above an effected and reversed painting portraying the Biblical scene of Jacob wrestling with the angel. Jacob, on the right in the reversed painting, has a red robe on. Above his head is an arrow pointing to the left ear of the sketched head of the man above the painting (which is to the right, from the stance of the viewer). That ear is labeled “Left ear: Subconscious thoughts.” The angel with whom Jacob wrestles, on the left in the reversed painting, has a white robe on. Above his head is an arrow pointing to the right ear of the sketched head of the man above the painting (which is to the left, from the stance of the viewer). That ear is labeled “Right ear: Conscious thoughts” … 

CREDIT: The painting is “Jacob Wrestling with the Angel,” by Alexander Louis Leloir, 1865, from Wikimedia Commons, public domain.

In essence, what I noticed is that someone else’s mind was in the area where my Mind Field should be … around and inside of my brain …

Link: “Latest Dialogues: A New Theory of Consciousness: The Mind Exists as a Field Connected to the Brain,” by Tara MacIsaac, in “Science & Nonduality” … https://www.archive.scienceandnonduality.com/a-new-theory-of-consciousness-the-mind-exists-as-a-field-connected-to-the-brain/ ..

Step One: May My Mind Field Energy Settle Back into My Brain

So I did an affirmation, first, that went like this …

May my mind field energy settle back into my brain.   (x3)

As I said that, I visualized a cloud of energy above my head, going slowly back down inside my head, and settling where it ought to be. I said that three times. I placed my hands, palms down, above my head, and slowly brought them down to the level of my shoulders with each affirmation. That is the first step.

Step Two: May My Heart Energy Settle Back into My Heart

And then I worked with my heart energy. I visualized the energy of my heart going back and centering itself inside my heart. And I said …

May my heart energy settle back into my heart.   (x3)

I placed my hands, palms towards my body, out in front of my heart, and slowly brought them in till they touched my chest, with each affirmation.

And I waited until that happened … and that was a very joyful feeling. It was a feeling that I was once more back home, and that all was well. That I was me, and that all was well.

Step Three: May My Navel Point Energy Be Completely Centered

Well, I thought: Since I am doing so well with these first two affirmations and visualizations, I will continue on down, with some of the important chakras. So then I placed my hands on my navel point. and I said …

 May my navel point energy be completely centered.   (x3)

And that, for me, did not result in much change, because I have a strong navel point. But in years past, I will bet, it would have made a change for me. And it may do so for you.

Step Four: May My Sexual Organ Energy Settle Back into My Body

Next I tried an affirmation and visualization that had a dramatic effect. It was this: I said …

May my sexual organ energy settle back into my body.   (x3)

I placed my hands, palms towards my body, out in front of my lower torso, and slowly brought them in till they touched my abdomen, in the area of the sexual organs (inside the body), with each affirmation.

The most amazing thing happened when I did this: I could feel the energy of another person … a man … quickly receding away on the astral plane … just going off. I could hear the talking of their gut brain going off some place … just disappearing somewhere … and a strong sense of well-being in my own sexual organs.

Step Five: May My Basal Chakra Energy Be Centered at My Perineum

And finally I did the last one, and it went like this …

First I should explain there is a location on the physical body, called the ‘perineum’; it is at the base of the torso, and half way between the sex organs and the anus. It is kind of a medical word: perineum. And that is the location of the basal chakra, which is where the kundalini energy exits the torso.

The kundalini energy courses along the spine, and exits the top of the head at the crown chakra, and exists the bottom of the torso at the perineum, where it is termed the basal chakra, according to the pre-Shift chakric lore.

So now, for the sense of survival, and concern about fear of death, and murderous rage, and those kinds of things … to settle that and make that go away, here is the affirmation …

May my basal chakra energy be centered at my perineum.   (x3)

While I said this affirmation, I left my hands, palms up, alongside my body.

Conclusion

After all these affirmations were concluded, and having rested just a little bit between each one, I began to feel a renewed sense of solidarity of my energy field along the core part of my body. This reinforced the energetic effect of the kriya that I had just done, I feel.

I recommend it, in cases of mind control, and Mind Wipe, and obsession that may be taking place. I think it will help solidify the energy field and bring it back to the true identity of the person … to their true ego and personality, and to absence of thoughts through other minds, in one’s own mind field.

………………..
Sidebar: Energy Field Centering Kriya Affirmations and Exercises – Short Video, Soundtrack, and Words

Video by Alice: Summary of Energy Field Centering Kriya Affirmations and Exercises

Soundtrack of the Summary Video

 

Words of the Summary Video

May my mind field energy settle back into my brain.   (x3)
May my heart energy settle back into my heart.   (x3)
 May my navel point energy be completely centered.   (x3)
May my sexual organ energy settle back into my body.   (x3)
May my basal chakra energy be centered at my perineum.   (x3)
………………..

–from Link: “Energy Field Centering Kriya,” by Alice B. Clagett, filmed on 7 March 2019; published on 10 March 2019 … https://wp.me/p2Rkym-bTB ..

Alice B. Clagett

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Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..

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