Category Archives: Meditations and Visualizations

Meditation and Visualization to Activate the Third-Eye Point and the Crown Chakra . channeled by Alice B. Clagett

Imaged and published on 27 July 2021
Location: Los Angeles, California

Dear Ones,

Here is a meditation and visualization with a 4 and 8 count breath (inhale to the count of four while silently speaking ‘Sa Ta Na Ma’; then exhale to the count of four plus four while silently speaking ‘Sa Ta Na Ma’ twice. From my own practice of the meditation and visualization, I find it works fine if practiced for 3 minutes, and works even better if practiced for 11 minutes.

If you begin to feel light-headed or dizzy, stop practicing right away, or else begin counting faster, so that your lungs will get the right amount of oxygen …

Caveat: Before practicing this or any yoga practice or meditation, consult your medical doctor to make sure it is a good choice for you, considering what your health may be.

Image: “Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra,” channeled by Alice B. Clagett, 27 July 2021, CC BY-SA 4.0 … DESCRIPTION: Sketch of the profile of a woman’s face. A triangle is drawn from the forehead at the level of the eyes, from there horizontally to a point in the middle of the brain, from there vertically to the top of the head, and then back to the forehead at the level of the eyes. The part of the triangle from eye level to mid-brain is labeled: Inhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from mid-brain to the top of the head is labeled: Exhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from the top of the head to eye level is labeled: Continue to exhale (count of 4), Sa-Ta-Na-Ma. KEY: Sa Ta Na Ma. Birth Life Death Rebirth [translation]. LEGEND: Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra (Pituitary and Pineal Glands) … CREDITS: I credit Healthy, Happy, Holy Organization (3HO) for the ‘Sa Ta Na Ma’ chant of Yogi Bhajan (Siri Singh Sahib Bhai Sahib Harbhajan Singh Yogiji). As I understand it 3HO and Yogi Bhajan freely and generously gifted the chant to the world. I recall seeing a similar triangle described in a 3HO yoga manual from the 1980s; but I am not sure which manual that was. As far as I know, the pranayam (the 4-8 breath) and visualization of the energy flow were channeled through me in recent days. Please let me know if I am mistaken about this. –Alice Clagett

Image: “Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra,” channeled by Alice B. Clagett, 27 July 2021, CC BY-SA 4.0 …

DESCRIPTION: Sketch of the profile of a woman’s face. A triangle is drawn from the forehead at the level of the eyes, from there horizontally to a point in the middle of the brain, from there vertically to the top of the head, and then back to the forehead at the level of the eyes. The part of the triangle from eye level to mid-brain is labeled: Inhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from mid-brain to the top of the head is labeled: Exhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from the top of the head to eye level is labeled: Continue to exhale (count of 4), Sa-Ta-Na-Ma. KEY: Sa Ta Na Ma. Birth Life Death Rebirth [translation].

LEGEND: Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra (Pituitary and Pineal Glands) …

CREDITS: I credit Healthy, Happy, Holy Organization (3HO) for the ‘Sa Ta Na Ma’ chant of Yogi Bhajan (Siri Singh Sahib Bhai Sahib Harbhajan Singh Yogiji). As I understand it 3HO and Yogi Bhajan freely and generously gifted the chant to the world. I recall seeing a similar triangle described in a 3HO yoga manual from the 1980s; but I am not sure which manual that was. As far as I know, the pranayam (the 4-8 breath) and visualization of the energy flow were channeled through me in recent days. Please let me know if I am mistaken about this. –Alice Clagett

…………………..

Alice Clagett


Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

New Human Visualization . channeled by Alice B. Clagett

Filmed on 18 April 2021; published on 19 April 2021
Location: Santa Monica Mountains Recreation Area, Los Angeles, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Benefits of the Visualization
  • PHOTOS BY ALICE

Dear Ones,

Here is a visualization to perfect our physical and subtle bodies as New Humans on New Earth. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a visualization for you, to create the new you for New Life on New Earth.

Imagine your body of Light all around you …

Image: “Body of Light,” composite drawing adapted by Alice B. Clagett, 19 April 2021, CC BY-SA 4.0 … CREDIT: Adapted from Image: “How at the Castle of Corbin a Maiden Bare in the Sangreal and Foretold the Achievements of Galahad, by Arthur Rackham, 191, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Sangreal.jpg … public domain … COMMENT: Pre-Raphaelite art at this time often represented contemporary interest in the ‘spirit body’, ‘aura’ or ‘body of light’.

Image: “Body of Light,” composite drawing adapted by Alice B. Clagett, 19 April 2021, CC BY-SA 4.0 …

CREDIT: Adapted from Image: “How at the Castle of Corbin a Maiden Bare in the Sangreal and Foretold the Achievements of Galahad, by Arthur Rackham, 191, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Sangreal.jpg … public domain …

COMMENT: Pre-Raphaelite art at this time often represented contemporary interest in the ‘spirit body’, ‘aura’ or ‘body of light’.

And on the very outside edge of the egg-shaped body of Light are a million hologrammatic projections of the person you want to be: the body, the subtle bodies, the Soul mission, the Soul purpose, the daily activities; and the life you are living now … that very life … is the picture in the million holograms on the outside surface of your body of Light.

Imagine those holograms projecting into the beingness that is your physical body … that very energy. Imagine, all day long, that those hologrammatic projections are creating the New You that is your physical body and your subtle bodies here.

Place your Awareness on the outside edges of the ovoid that is your body of Light; do so all day long. Place your Awareness … not on your body, not on your chakras, not on your mind … but on the outside edge of the body of Light. And see what happens in a month’s time.

Benefits of the Visualization

I note the effect is immediate and beneficial; this visualization creates a sense of well-being; that all is as it should be; that everything is new and that the horizon of our life goals and activities is limitless. The feeling is that the physical and subtle bodies suddenly switches to an ideal state.

The trick, though, is to return to the visualization time after time, whenever I relapse into a sense of limitation, a feeling that I am naught but this physical body … that I am ‘mired’ in time and space, or prevented by who-knows-what circumstance of the moment from experiencing the Light, love, and joy that might otherwise always be mine.

PHOTOS BY ALICE

Image: “Santa Monica Mountains Recreation Area, California 1: California Everlasting and Incoming Light,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 1: California Everlasting and Incoming Light,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 2: Bush Sunflower,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 2: Bush Sunflower,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 3: Rock,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 3: Rock,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 4: Mountains and Pacific Ocean,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 4: Mountains and Pacific Ocean,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

…………………..

Alice Clagett

–from Link: “New Human Visualization,” channeled by Alice B. Clagett, filmed on 18 April 2021; published on 19 April 2021 … https://wp.me/p2Rkym-msb ..


Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Meditation to Change Fear to Joy . by Alice B. Clagett

Written and published on 2 July 2013; revised 

“Meditation to Change Fear to Joy”
by Alice B. Clagett
2 July 2013

If you you feel fear. Or anger. Or hate. Etc etc etc…
And you want to escape that far-from-pleasant sensation …
Feel your heart. Physically. And in a blinding but very-short-duration flash of light …
Blue skies and sunshine!

Image: Blue skies … http://www.sandrawalter.com/wp-content/uploads/2013/04/IMG_43211.jpg ..

–from Link: “How to Feel Your Heart: 23 Skidoo,” by Alice B. Clagett, written and published on 2 July 2013; revised … https://wp.me/p2Rkym-6Ao ..

……….

Alice B. Clagett


Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

‘Nose Knows’ Visualization / Meditation to Still the Astral Chatter . channeled by Alice B. Clagett

Written and published on 20 May 2021

  • VISUALIZATION / MEDITATION TO STILL THE ASTRAL CHATTER
    • How to Do it
    • Benefits

Dear Ones,

If the astral chatter gets too intense, here is a visualization / meditation that may help …

VISUALIZATION / MEDITATION TO STILL THE ASTRAL CHATTER

How to Do It

Imagine that you are slowly and smoothly breathing in and out through your nose, but your nose is now located at your right eye (or your right ear, if you prefer). When you breath in and out, imagine you can feel the air going into, and then out of, your right eye (or your right ear).

As you breathe this way, count the inhalations of the breath from one to five; then repeat, counting to five over and over again.

Benefits

Through the imagined relocation of the nose, the visualization directs prana  to your right brain. That side of the brain has to do with living in the ‘Now’, and not with cause-and-effect, which is what creates a timeline (whether a physical timeline or an astral timeline). The right brain does not support the notion of temporal limitation, or confinement of Awareness within a timeline created through a cause-and-effect construct. The right brain does not create or support the astral chatter or astral stories that glom and propagate in the noosphere, as these stories depend on cause and effect, and upon an imaginary or astral ‘timeline’. When Awareness is placed on the right brain, the notions of cause-and-effect … the notion of time itself … drops away. We are left with the freedom to react in multitemporal reality, which is, in fact, the understanding of Earth herself right now.

I have noticed that some of the astral chatter comes from the construct ‘geography’ … the notion of dimensional limitation. For instance, it may have to do with the thought that we cannot avoid astral chatter with our neighbors, or maybe our family. In our left brains, we have the notion that we are chained to our homes, and therefore chained to our families or to the people with whom we life, or to the people who live near us. These are left-brain cause-and-effect notions based on physical reality … on seeing other people around us, for instance.

But our energy body is a discrete, singular entity in relation …. not to our family or to our neighbors … but rather in relation to Spirit, to our Soul, to that Divine Spark within us. Thus the left-brain notion of territorial confinement, like its notion of temporal confinement, is but an artificial construct.

The right brain does not support the construct ‘geography’ … the notion of dimensional limitation, or confinement of Awareness within geographic boundaries. Thus by generating pranic flow into and out of the right brain, we circumvent the artificial left-brain construct ‘geography’.

The feral drives (pack instincts) of sexual aggression and territorial aggression: female competition and male competition; striving between family members or neighbors for female dominance, male dominance, or one-upmanship; notions of males flocking together and bonding, or of females doing so; notions that packs of neighborhood men ought to ejaculate together on the astral plane, or that packs of neighborhood women ought to climax together; striving for alpha or relegation to beta pack ordering; and shunning of a ‘pariah’ or ‘sin-eater’ as an outcast from the imagined astral pack … these all have to do with notions of physical geographic limitations developed in Stone Age times, when there were only about 50,000 human beings on Earth.

For survival purposes, these people aggregated into clans whose members lived in close proximity. Our current notions of geographic limitations with regard to the people we know have to do with feral drive hardwiring written into our subconscious minds in Stone Age and also in much earlier times. These instinctual notions roam through our dreamtime realm and through our astral realm, roping down our astral chatter to subconsciously perceived geographic restrictions.

But when Awareness is placed on the right brain, the notions of clan and tribe, of subconscious instinctual behaviors, drops away. We are left with the freedom to react in multidimensional reality, which is, in fact, where Earth herself resides right now.

Counting along with the breath is a famous Zen Buddhist form of meditation, and one that I like very much. I have noticed, though, that when I count along with the breath while placing my Awareness on the left brain, I am quickly cut short by the tendency of the left brain to step into my counting process with cause-and-effect stories that seem ‘juicier’ or more emotionally fulfilling than the dry notion of repeatedly counting to five or 10.

The above meditation circumvents these left-brain sabotage efforts of my left brain and leaves the field of my mind clear to create the numeric repetitions without interruption. Thus for long intervals (to get temporal about it) I can waylay the astral chatter through a visualization and meditation that moves me from temporospatial misery and enchainment … as in a sad or scary Hollywood movie … to a right brain space of effortless temporospatial freedom.

–from Link: “‘Nose Knows’ Visualization / Meditation to Still the Astral Chatter,” channeled by Alice B. Clagett, written and published on 20 May 2021 … https://wp.me/p2Rkym-mUx ..

……….

Alice B. Clagett


Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

For Lightworkers: Slower EMF Pulsation to Heal the Heart . by Alice B. Clagett

Written and published on 8 September 2020

  • HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA
  • ON FREEING THE HEART ENERGY FROM THE ASURAS
  • ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS
  • ON FREEING THE HEART FROM INTERHUMAN ENMITY
    • On Releasing the Heart from the Grudges of Other People
    • On Helping to Heal the Dark Secrets in Other People’s Hearts
  • CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

Dear Ones,

As Ascension proceeds, and as we assume higher and higher frequencies and pulsations into our body of Light, there can develop a rift of communication between Lightworkers and other beings on Earth, including other human beings.

HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA

I just learned a technique to resolve the rift between the higher pulsating energies of Lightworkers, healers, and wayshowers, and the slower pulsating energies also in flux through the magnetosphere of Earth today. Here is how to do the technique …

Lie down on your back in a quiet place. Say softly, from within the hridaya, the hidden center of your heart chakra, these words to the sweetly helpful body elemental of the heart: Down by one tenth!

As you say those words, imagine the energies of the center of your heart slowing in pulsation to one tenth as fast as your usual pulsation. Then say again: Down by one tenth!

Now the pulsation of the hridaya, which is the center of your electromagnetic field, should be one one-hundredth of what it was before. At this very slow pulsation, the foundation of your communication with other Earth beings can easily be repaired and healed up, so that both they and you will be completely well.

For each Earth being with whom you have intuitively felt friction, and from this very slowly pulsating space, say with great, patient gaps between the words, what simple message you have to convey.

ON FREEING THE HEART ENERGY FROM THE ASURAS

To the asuras, the self-willed astral negative astral beings who set themselves against the helpful beings of the devic realm (who are also known as ‘suras’), say …

You ……………. are ……………. not ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the asuras. Continue the process until you are sure you have been heard, and that the friction between your heart and their energy has settled and calmed, and they have accepted that they are not your friend.

ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS

For the body elementals that help your body be healthy, you can say the opposite …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the body elementals.

ON FREEING THE HEART FROM INTERHUMAN ENMITY

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

For each human being you know with whom there is a subconscious animosity, a karmic knot, on the psychic plane, especially a long-standing karmic knot, I found today it is possible to use the same technique as for the asuras to sunder the karmic knot.

First I slowed the heart chakra using the request: Down by one tenth!

If necessary, I repeated this request several times. Then I intuitively chanced across one of the human beings with whom there was a feeling of subterranean tumult or turmoil, indicative of an unresolved energetic rift. Intuitively I would feel the person making a little ‘war’ against me, in their subconscious mind, like a tiny tempest  that was unsettling and injuring my heart chakra in some way.

Then to that person feeling enmity toward me I said, very, very slowly, from the hidden center of my heart …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

On Releasing the Heart from the Grudges of Other People

This freed my heart from enmity, clearing a space for me to hear the message they had for me. That message might be a long-held grudge, which they were able succinctly to express, perhaps in but a word or two, as soon as our two energy fields were disengaged the one from the other.

Then when I clearly heard the grudge, the animosity between that person’s heart and my own cleared, as if by magic, instantly.

On Helping to Heal the Dark Secrets in Other People’s Hearts

In another instance, after the person’s energy field separated from my own, then I heard a long-held, very deep, very dark secret, again succinctly expressed, in but a word or two. Intuitively I discerned the keeping of that dark secret had caused long-standing emotional anguish for another person. So as to assist in the healing effort, I sent a very slowly pulsating, slowly stated message from the center of my own heart, to the center of the heart of that person who had been in anguish. The message I conveyed was the very secret I had just heard.

The words I used were nearly identical to those used by the first person, the one who had held the secret. So for example, the first person had said: I did this-and-such very naughty thing.

When I heard that, my heart said to the heart of the second person, the person who felt anguish: She [naming the woman’s name] did this-and-such very naughty thing.

Then there was immediate release of the burden of anguish for the second person, and a reeling back of the karmic skein hooked into heart heart. Then her heart found respite and returned to the happy feeling that is its wont.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

These are just two examples that took place today, as, I am happy to say, I successfully took several of these karmic ‘boondoggles’ apart in one session of healing my own heart and restoring it to its usual state of well-being.

The result for me right now is a very calm heart, very at ease and settled well into my electromagnetic field. In addition, I am not hearing the telepathic clamor that occurs when the shorts occur in that field due to karmic ‘hooks’ and ‘grabs’ by the asuras.

Those beings love nothing more than to sally forth, casting astral malware into our axiatonal lines, so as to create tiny tempests of unrest in the electromagnetic field of the heart and of the body of Light as a whole.

It is at the very lowest, most slowly pulsating frequencies of Light that these karmic ‘hooks’ and ‘grabs’ can be disengaged, as the energies of the asuras, and of the malware they cast into our electromagnetic fields, are of these very slow, very dense vibrations.

I see by today’s practice of the technique outlined in this blog that its use brings a lasting peace to the heart, and a steady glow to the personal body of Light. It is my hope that this technique will be of help to you as well.

–from Link: “For Lightworkers: Slower EMF Pulsation to Heal the Heart,” by Alice B. Clagett, written and published on 8 September 2020 … https://wp.me/p2Rkym-jUk ..

……….

Alice B. Clagett


Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Telepathic Modulation . by Alice B. Clagett *

Written and published on 25 April 2013; revised on 24 December 2018

  • ON MODULATING TELEPATHIC COMMUNICATION: INTRODUCTION
  • ON BEING TELEPATHICALLY LINKED TO PEOPLE WITH WHOM YOU DON’T WANT TO CLAIR CHAT
  • ON THE FALL OF EARTH AND THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD
  • ‘MIND CONTROL’ . A PUTATIVE TERM
  • BLESSING FOR FREE WILL, channeled by Alice B. Clagett
  • YOGA BY ALICE: NAVEL POINT CHURNING TO INVIGORATE AND SMOOTHE THE ETHERIC BODY, channeled by Alice B. Clagett
    • Benefits
    • Background Information
    • Directions
  • THE SPLEEN ORGANELLE (SPLEEN CHAKRA)
  • MEDITATIONS AND VISUALIZATIONS BY ALICE: PHYSICAL INVIGORATION THROUGH INHALING VITALITY GLOBULES, channeled by Alice B. Clagett
    • Benefits
    • Directions
  • MEDITATIONS AND VISUALIZATIONS BY ALICE: EMOTIONAL BODY SMOOTHING TO TURN DOWN THE VOLUME ON THE ‘TELEPATHIC RADIO’: THREE TECHNIQUES
    • Emotional Body Smoothing: Slow, Deep Breath and Slow Stomach Churning, Channeled by Alice B. Clagett
      • Benefits
      • Directions
    • Emotional Body Smoothing: The “Huh, Huh, Huh, Huh, Huh, Huh, Huh” Breath, channeled by Alice B. Clagett, Soundtrack and Words
    • Emotional Body Smoothing: Crooning “Woo-oo-oo-oo-oo,” channeled by Alice B. Clagett, Soundtrack and Words
  • EMILY POST FOR TELEPATHS
  • WAYS TO BUILD SELF-ESTEEM AND SELF-RESPECT: FOR ASSERTIVE TELEPATHIC COMMUNICATION
  • MORE INFORMATION

Image: Two women and a man on the phone at the same time … http://www.thecine-files.com/wp-content/uploads/2015/12/pillowtalk.jpg .. 

This picture is from the 1959 movie “Pillow Talk” about two people who share a ‘party’ telephone line and despise each other. I am reminded of how my parents had a party line when I was little. My mom used to say to us, “Now, children, if you pick up the phone and hear someone talking [that would be the other family on our party line], then just put the phone down very gently. Be sure not to listen in! It’s not polite.” Once I picked up, heard a voice, listened to two words, and mom caught me in the act. Never again!

Dear Ones,

ON MODULATING TELEPATHIC COMMUNICATION: INTRODUCTION

This post is about modulating telepathic communication. Maybe a metaphor will help explain this: Let’s say you are a radio, situated in someone’s room. You are playing a radio station you like, and you figure they will like it too. But they are complaining! This music is too loud! I do not like country and western music! Switch to the pop music! And you do not know what to do. You do not know how to turn the radio down.

So that is one situation. And here is another: You are the one sitting in your living room. There is a radio in there … Wonder how it got there? It starts playing C&W. You really prefer pop music, and right now you are in the mood for no music at all. You go to look, and find the radio disappears into thin air the moment you try to turn it off. The minute you turn around, there is that music again.

Now, what to do about the radio? How to turn it down? How to turn it off? That is what I mean by Telepathic Modulation.

ON BEING TELEPATHICALLY LINKED TO PEOPLE WITH WHOM YOU DO NOT WANT TO CLAIR CHAT

Right now, I am in a situation where I am only linking to a few people, and not out of free will. Same thing from their point of view. Now one could look at this as the curse of the ages, or one could think of it as a learning experience … for instance, a chance to learn Telepathic Modulation.

There is going to come a day … in the not-too-distant future … when we are all telepathic and clear in our auras and minds. When that day comes, it will be safe for us to be linked to the crystal grid of Earth, and to the core of Earth. That linkup will give us the ability to communicate telepathically with anyone on Earth. Intuition tells me that there are fail-safes in place … energy thresholds that must be surmounted before we can link with the crystal grid. These fail-safes stop us from getting too much power before we are prepared to use it wisely. So, no worries in that regard, thank goodness.

ON THE FALL OF EARTH AND THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD

Judy Satori (1) speaks of a golden age from which Earth fell long ago. During the intervening aeons … a period of about 100,000 years … mankind fell from its inherent greatness to a state resembling that of animals. One aspect of this degradation was a partial return from our true state of individualization (2) to the group consciousness of animals. (3)

As we became less aware, and grew in numbers, the Unconscious Thought Cloud of the World grew in power, and became more influential in our lives. Right now, largely due to urban crowding and the subconscious influence of mass media, the state of humanity is such that most of our actions are influenced by the collective unconscious, as is the case in the animal kingdom.

‘MIND CONTROL’ . A PUTATIVE TERM

Image: Man in tuxedo attempting to hypnotize … https://media1.tenor.com/images/e8993e2a9c10edfef270bd5e6c1e8915/tenor.gif?itemid=11874815 … DESCRIPTION: There are black and white concentric circles in the background, and he holds up a chain from which swings a disc with black and white concentric circles on it. The caption reads: Estou te hipnotizando

This influence of the collective unconscious is what is preventing us from achieving Telepathic Modulation right now. As a consequence, telepathy is tinged with elements of dominance and submission. (4)

Many call this ‘mind control’ … although this term is surely a misnomer, considering that we humans are not yet fully in control of our own minds, so the notion of controlling other minds is one step removed from the true cause. That true cause being the iron clad grip of the collective unconscious, internalized as the Shadow of the Personality … also termed ‘distortions in our morphogenetic field,’ or ‘ karmic accretions stored in our akashic records,’ about which I have written elsewhere.

So, let’s say we are in the room with the unwanted radio. Seems to us like an attempt at ‘mind control.’ We would like to exercise a little mind control from our end of the situation, and get ‘whoever’ to take the dad-blamed radio away! But no matter how hard we try, with affirmations and imprecations, it does not happen. The radio keeps on reappearing in our living room.

Last night, in the middle of the night, when the Unconscious Thought Cloud of the World was at its power peak … I awoke with a very strong, unwanted navel point corded connection to someone who was fed up with inability to modulate telepathy. Apparently at their wits’ end, not knowing what else to do, this person was attempting to influence the situation through mind control.

Not again! What a nuisance! I placed a heart-felt plea with Spirit …

. . . . .

BLESSING FOR FREE WILL
Channeled by Alice B. Clagett
25 April 2013

Let there be no more Mind Control anywhere on Earth!
May all beings be free! Powerful!
Able to modulate their telepathic abilities through free will!

. . . . .

I was feeling a state close to despair when I made this plea. This mind control thing had happened so many times before. I could tell how enmeshed I was with the mental and emotional bodies of those on the other end of my personal telepathic Party Line. Would I never be clear enough to exercise free will in this regard? And with those thoughts I fell back asleep.

The next morning … as is so often the case … I awoke with promptings that just seemed to materialize out of thin air. It was a certain ‘knowing’ based on nothing I could remember from the past. Where does this ‘knowing’ come from, anyway? The techniques conveyed by this ‘knowing’ turned out to be spot on, as well. So, here is the scoop …

. . . . .

YOGA BY ALICE: NAVEL POINT CHURNING TO INVIGORATE AND SMOOTHE THE ETHERIC BODY
Channeled by Alice B. Clagett
25 April 2013

Benefits: This exercise helps re-establish individualization, a sense of ‘I Am I,’ or of personal empowerment. It helps integrate and strengthen the etheric body. It also helps turn off the ‘telepathic radio’.

Background Information. Clairvoyants have seen, in the area of the lower abdomen of the subtle body known as the etheric body, an etheric organ known as the sexual chakra, from which physical vitality emanates. This organ is shaped like a double funnel (with a front and aback funnel) that has 6 petals or gears.

Above that, at about the level of the navel point or umbilicus, is an etheric organ known as the solar plexus chakra, seat of will power. This organ is shaped like a double funnel (with a front and aback funnel) that has 10 petals or gears.

Because of the navel point’s location in the abdomen, where the sexual chakra and the solar plexus chakra are, pumping the navel point in an out (also termed ‘churning’ the navel point) will stimulate both physical vitality and will power.

Directions: Churn the abdomen at the level of the navel point slowly and gently in and out. Place your awareness on this gentle movement. Continue this practice as long as needed, whenever you wish to terminate telepathic communication.

. . . . .

THE SPLEEN ORGANELLE (SPLEEN CHAKRA)

Here is some background information on the Spleen Organelle (called by many the ‘Spleen Chakra’)

Take a look at these drawings …

Image: Chakras, According to the School of Theosophy, side view … http://www.douglasbaker.org/zencart/images/5466.jpg ..

Image: Chakras, According to the School of Theosophy, frontal view … http://www.geocities.ws/etherica/chakra1.jpg ..

The above-referenced drawings of the chakras are very different from many chakric drawings.

  • They show a basal chakra at the base of the spine.
  • Above it, a five-petal disk at the navel point, indicating the seat of will power.
  • Missing is the sexual chakra, possibly out of modesty.
  • Then on the left side of the torso, the spleen chakra (which I term the ‘spleen organelle’), through which vitality globules (from sunshine) enter and invigorate the body.

Image: Vitality Globule, According to Theosophy, and a Crop Circle Resembling a Vitality Globule … https://s-media-cache-ak0.pinimg.com/736x/9c/74/97/9c7497c94a5e48ee3462c51fcdc525ef.jpg ..

Here is another version of the chakras, including more points …

Image: Chakras including points under the lowermost left and right ribs … http://www.esoterik.se/images/chakra4.jpg?crc=4114518419 ..

You will notice a standard set of chakras along the spine, with two additional points I would like to describe in more detail …

  • Starting at the base of the spine, a disk representing the basal chakra.
  • Above it the sexual or ‘sacral’ chakra.
  • Above these two points, at about the level of the navel point, or a little higher, is the navel point, the chakra that is the seat of will.
  • Then, these two unusual chakras or points between the sacral chakra and the navel point, and not on the centerline, but rather on each side of the body …
    • The larger of these is on the left side of the body, from the point of view of the embodied person. This is associated to the spleen chakra (which I prefer to call the spleen organelle), and to that part of the kundalini energy termed the Ida.
    • The smaller is on the right side of the body, from the point of view of the embodied person. This is associated to that part of the kundalini energy termed the pingala.
  • Then the heart chakra, the throat chakra, the third-eye point, and the crown chakra.

Intuitively, I would say that these four points …

  • The sacral chakra,
  • The Spleen Organelle (ida point)
  • The pingala point, and
  • The navel point

… when strengthened and harmonize, represent flowering of the kundalini energy. For more on the role these two points below the ribs play, see …

Link: “In Depth Articles” … http://www.esoterik.se/artiklar.html ..

It is to these two relatively unknown points … the Spleen Organelle, or Ida Point, and the Pingala Point, that I refer in the below meditation.

. . . . .

MEDITATIONS AND VISUALIZATIONS BY ALICE: PHYSICAL INVIGORATION THROUGH INHALING VITALITY GLOBULES
Channeled by Alice B. Clagett
25 April 2013

Benefits. I gave the below meditation a try, with amazing results: My whole body became filled with vibrant energy.

Directions. Sitting in a chair, with back straight and feet flat on the floor, concentrate your awareness on the Spleen Organelle (the Ida Point), located just under the lowest left rib, a little lower than the spleen.

Imagine vitality globules being pulled toward this chakra, swirled around in it, and then streaming out into the various parts of the body.

Or, if the right side of your body is weak, concentrate your awareness on the abdomen just under the lowest right rib (at the Pingala Point). Imagine as above, only at the new location.

Continue until you feel completely full of energy.

MEDITATIONS AND VISUALIZATIONS BY ALICE: EMOTIONAL BODY SMOOTHING TO TURN DOWN THE VOLUME ON THE ‘TELEPATHIC RADIO’: THREE TECHNIQUES

. . . . .

Emotional Body Smoothing: Slow, Deep Breath and Slow Stomach Churning
Channeled by Alice B. Clagett
25 April 2013 

Benefits. This will increase circulation of the vital energy, and smoothe the emotional body.

Directions. Sit down cross-legged on the floor, or sit, with spine vertical, in a straight-backed chair. Place your hands in your lap, palms up, and begin breathing deeply and slowly. As you do so, gently churn the stomach.

If the issue of telepathic modulation comes up again, repeat, as needed, this process of gently churning the stomach with a deep, slow breath. And that will be that!

. . . . .

Emotional Body Smoothing: The “Huh, Huh, Huh, Huh, Huh, Huh, Huh” Breath
Channeled by Alice B. Clagett
Soundtrack and Words
25 April 2013 

To smoothe the emotional body, you can practice this breathing technique …

https://iamofthestars.files.wordpress.com/2013/04/emotional-body-smoothing5.mp3?_=1

 

“Huh, Huh, Huh, Huh, Huh, Huh, Huh”  (7 repetitions, repeated 4 times)

. . . . .

Emotional Body Smoothing: Crooning “Woo-oo-oo-oo-oo”
Channeled by Alice B. Clagett
Soundtrack and Words
25 April 2013

To smoothe the emotional body, you can sing this soothing chant, in the crooning tone of voice that a mother might use in soothing her child …

https://iamofthestars.files.wordpress.com/2013/04/emotional-body-smoothing2.mp3?_=2

 

“Woo-oo-oo-oo-oo
“Oo-oo-oo-oo-oo-oo-oo” (x5)

“Oo-oo-oo-oo-oo-oo-oo” (x3)

. . . . .

EMILY POST FOR TELEPATHS

The Emily Post guidelines for polite telepathic communications have yet to be written. As a near substitute …

Link: “How to Be Polite on the Phone,” by WikiHow’s staff … http://www.wikihow.com/Be-Polite-on-the-Phone ..

… looked like a good start … it is a list of good phone manners that so frequently get left behind in the rush of modern life.

As a case in point, sometimes we may get calls from telepaths that are angry or disparaging in tone, and we may not know how to deal with the incoming negativity … especially when the caller will not hang up. This may indicate a need to build one’s own self-esteem and self-respect.

WAYS TO BUILD SELF-ESTEEM AND SELF-RESPECT: FOR ASSERTIVE TELEPATHIC COMMUNICATION

Here is a little song for self-esteem for women …

Video: “Julie Andrews-I Feel Pretty,” by Cindy Radcliphe, 14 June 2012 … https://www.youtube.com/watch?v=-0uiCkY67Rg ..

Here is a goofy, but touching self-esteem song by Angel …

Video: “Self esteem song – Angel,” by tuschman168, published on 19 June 2010 … http://www.youtube.com/watch?v=CswwaOG01MM ..

Well, dear ones, that is all for now.

In love, light and joy,
I Am of the Stars

……………………………………………….
MORE INFORMATION

Link: “What Is a Chakra,” by Crystal Earth Spirit … https://crystalearthspirit.com/pages/what-is-a-chakra ..

Image: Emotional Body … http://www.kheper.net/topics/subtlebody/emotionalB.jpg … DESCRIPTION: The subtle body known as the emotional body is portrayed by clairvoyants as multicolored, swirling lights. Along the center line of the emotional body can be seen the variously colored chakras.

Image: “The Etheric Body” … http://www.astramate.com/ethericbody.gif … DESCRIPTION: This subtle body is depicted as lines of blue light within the outline of a human form. Along the center line may be seen blue outlines of the chakras.

…………………………………….
FOOTNOTES

(1) Link: Judy Satori … https://judysatori.com/ Search for this book amongst her products: Sunshine Before the Dawn

(2) See these chapters …

  • “Chapter XIII: Individualisation: Its Mechanism and Purpose” and
  • “Chapter XIV: Individualisation: Methods and Degrees”
    in “The Causal Body And The Ego,” compiled by Arthur E. Powell, 1928, public domain

(3) See these chapters …

  • “Chapter IX: Group Souls” and
  • “Chapter XII: Animal Group Souls”
    in “The Causal Body And The Ego,” compiled by Arthur E. Powell, 1928, public domain

(4) Link: Judy Satori … https://judysatori.com/ … search products for the CD: Healing the Pain

…………………..

–from Link: “Telepathic Modulation,” by Alice B. Clagett, published on 25 April 2013; revised on 24 December 2018 … https://wp.me/p2Rkym-6nA ..

……….

Alice B. Clagett


Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Sleepiness, Societal Taboos, and the Veil of Forgetfulness . by Alice B. Clagett

Filmed on 12 June 2015; published on 23 June 2015

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mysterious Waves of Sleepiness During the Day
    • The Forgetfulness Thought Cloud of the Noosphere?
    • Why the Devas Created the Veil of Forgetfulness
    • Sea Foam or Ocean Waves? A Visualization by Alice B. Clagett

Dear Ones,

This is about the ‘Forgetfulness Thought Cloud’ of the noosphere. Societal taboos, the desire world, awareness and unconscious thought repression, devas and nature spirits and The Veil of Forgetfulness, death and longevity. An image of the blue Pacific vs sea foam on the beach. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, I Am Alice.

Mysterious Waves of Sleepiness During the Day

I have an interesting thing to tell you about, that just now happened to me. It happens sometimes when I am driving, or sitting in meditation, or just walking around, doing the chores at home, during the daytime, that I have a sudden feeling that I would like to fall asleep. A feeling of sleepiness rolls over me.

Two years ago, I started wondering what was the cause of these feelings … I just had a feeling that they will not be there in the future, and that if I could figure out what was going on, I could eliminate that kind of sleepiness for good.

The Forgetfulness Thought Cloud of the Noosphere?

I have been trying and trying, but it is very hard to resist that sudden impulse to rest and sleep … very difficult for me. I have been trying really hard! Today was my first instance of success: I was driving along, coming over her to sit for awhile, and one of the waves rolled over me. Fortunately I was right nearly here, so I stopped, and I really felt into that wave of deep forgetfulness that rolled over me like that. I really felt into it, and held it in my awareness for a minute.

And when I did that, what seemed to have no message at all in it … only the notion of sleeping … dissolved. It sort of dissolved, like a little piece of hard bread. It dissolved in that Awareness … or changed into a communication. And the communication was from somebody else. Whether I knew that person or not, I do not know. But it was from another person.

I could hear the tone of voice of the person. It sounded like mainly just the third chakra desire world, with just one short mental message in it … A very short mental message, and a lot of emotion in it.

It seemed like these waves of sleepiness came, one after the other … following each other through the noosphere of Earth like a train of forgetfulness, or a train of sleepiness … like the opposite of noospheric NoDoz!

The next wave that came through, I was ready for; I said to myself: This is the way to figure out what is going on. The next wave came over me, and I felt so much like physically sleeping! And I just held that sleepiness in my mind … deep sleepiness, like a command to fall asleep. And the same thing happened: It dissolved! The forgetfulness quality of the thought form dissolved into a brief command, or a brief message, that was laden with the emotion of the desire world.

Is not that something? I mean, it is such a relief to finally have an answer to this question: Why would I suddenly fall asleep? I always felt compelled to do so.

I do not care for compulsion. I like knowledge. I like waking up. I like Awareness. And I like the expansive feeling of this New Age of New Creation.

So, just to let you know: If you sit when you suddenly feel like snoozing, and pay very close attention, you may also log onto the forgetfulness thought cloud of the noosphere! [laughs]

Could it be that these waves of forgetfulness constitute … or are some part of … the Veil of Forgetfulness that is spoken about in many theologies? Just a thought: Maybe that is it.

Why the Devas Created the Veil of Forgetfulness

For instance, I remember talking to the nature spirits about the devas, some time ago. The nature spirits were saying that the devas had created the Veil of Forgetfulness so that human beings … when they cross between the physical world back to the astral plane … and from the astral plane back to the physical world … would not suffer so much with the notion that they would pass on again, or that they recently had physical form.

In other words, the devas did this out of compassion for the short-lived human race. Now, it is not that we have to be short-lived; but because of the Age of the Fall, we have been rather short-lived in recent times.

Because we incarnate over and over again, the Veil of Forgetfulness soothes our hearts by helping us to forget the pain that we went through, and the sense of separation we had in a prior lifetime.

How might that work, then? As you know, there is a great deal of societal repression around the thought of death these days … at least, in the United States. People just do not talk about it. They do not like to look at or think about it … at least, not in a realistic way.

As soon as our loved ones pass on, we are likely to try to forget it. And this is understandable because of the pain of separation from loved ones that is involved in death.

It could be … because the devas and the nature spirits are involved in the fashioning of the astral plane … that they have devised a Veil made of the repression of memories of death, that somehow clears the minds of the people passing from one state or phase to the other … clears them of these memories.

So I hope to have an open, neutral mind about all the thoughts that I experience, whether they are from my own mind, or just galumphing in from other people’s minds, I think. And that … for me, at least … will help eliminate this Veil of Forgetfulness. That is my current working hypothesis.

. . . . .

Sea Foam or Ocean Waves?
A Visualization by Alice B. Clagett
12 June 2015

I would like to close with a visualization …

Imagine yourself standing at the seashore on a calm, sunny day …
With the beautiful ocean waves coming in …
Bright blue, and very transparent …
And curling up onto the seashore near your feet …
And then receding back to the ocean …
Leaving behind a little sea foam …
A little lighter and fluffier than water …
In a line, all along the shore.

That sea foam reminds me of these waves of forgetfulness
that sometimes come rolling through my mind.

They are not pure and clear, like mental thoughts.
They are not joyful, like warm Pacific ocean waters.

They are more like the staleness
of what is not that …
Like the staleness of sea foam,
that stays on the shore
when the tide recedes into the ocean.

It is a part of the water … but it is an unusual part.
It is the part that gets left behind by the Flow.

So, I say, Beware the sea foam!
Take a dip in the ocean
instead.

. . . . .

[laughs and waves … Short videoclip of hawks high up in the air, and another videoclip of a hawk flying off from a tree]

Image: “Hawk and Palm Tree,” by Alice B. Clagett, 12 June 2015, CC BY-SA 4.0

Image: “Hawk and Palm Tree,” by Alice B. Clagett, 12 June 2015, CC BY-SA 4.0

In love, light and joy,
I Am of the Stars

Image: “Purple Flowers,” by Alice B. Clagett, 12 June 2015, CC BY-SA 4.0

Image: “Purple Flowers,” by Alice B. Clagett, 12 June 2015, CC BY-SA 4.0

…………………..

–from Link: “Sleepiness, Societal Taboos, and the Veil of Forgetfulness,” by Alice B. Clagett, filmed on 12 June 2015; published on 23 June 2015 … https://wp.me/p2Rkym-3oE ..

……….

Alice B. Clagett


Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..