Tag Archives: Meditations and Visualizations

For Lightworkers: Slower EMF Pulsation to Heal the Heart . by Alice B. Clagett

Written and published on 8 September 2020

  • HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA
  • ON FREEING THE HEART ENERGY FROM THE ASURAS
  • ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS
  • ON FREEING THE HEART FROM INTERHUMAN ENMITY
    • On Releasing the Heart from the Grudges of Other People
    • On Helping to Heal the Dark Secrets in Other People’s Hearts
  • CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

Dear Ones,

As Ascension proceeds, and as we assume higher and higher frequencies and pulsations into our body of Light, there can develop a rift of communication between Lightworkers and other beings on Earth, including other human beings.

HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA

I just learned a technique to resolve the rift between the higher pulsating energies of Lightworkers, healers, and wayshowers, and the slower pulsating energies also in flux through the magnetosphere of Earth today. Here is how to do the technique …

Lie down on your back in a quiet place. Say softly, from within the hridaya, the hidden center of your heart chakra, these words to the sweetly helpful body elemental of the heart: Down by one tenth!

As you say those words, imagine the energies of the center of your heart slowing in pulsation to one tenth as fast as your usual pulsation. Then say again: Down by one tenth!

Now the pulsation of the hridaya, which is the center of your electromagnetic field, should be one one-hundredth of what it was before. At this very slow pulsation, the foundation of your communication with other Earth beings can easily be repaired and healed up, so that both they and you will be completely well.

For each Earth being with whom you have intuitively felt friction, and from this very slowly pulsating space, say with great, patient gaps between the words, what simple message you have to convey.

ON FREEING THE HEART ENERGY FROM THE ASURAS

To the asuras, the self-willed astral negative astral beings who set themselves against the helpful beings of the devic realm (who are also known as ‘suras’), say …

You ……………. are ……………. not ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the asuras. Continue the process until you are sure you have been heard, and that the friction between your heart and their energy has settled and calmed, and they have accepted that they are not your friend.

ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS

For the body elementals that help your body be healthy, you can say the opposite …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the body elementals.

ON FREEING THE HEART FROM INTERHUMAN ENMITY

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

For each human being you know with whom there is a subconscious animosity, a karmic knot, on the psychic plane, especially a long-standing karmic knot, I found today it is possible to use the same technique as for the asuras to sunder the karmic knot.

First I slowed the heart chakra using the request: Down by one tenth!

If necessary, I repeated this request several times. Then I intuitively chanced across one of the human beings with whom there was a feeling of subterranean tumult or turmoil, indicative of an unresolved energetic rift. Intuitively I would feel the person making a little ‘war’ against me, in their subconscious mind, like a tiny tempest  that was unsettling and injuring my heart chakra in some way.

Then to that person feeling enmity toward me I said, very, very slowly, from the hidden center of my heart …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

On Releasing the Heart from the Grudges of Other People

This freed my heart from enmity, clearing a space for me to hear the message they had for me. That message might be a long-held grudge, which they were able succinctly to express, perhaps in but a word or two, as soon as our two energy fields were disengaged the one from the other.

Then when I clearly heard the grudge, the animosity between that person’s heart and my own cleared, as if by magic, instantly.

On Helping to Heal the Dark Secrets in Other People’s Hearts

In another instance, after the person’s energy field separated from my own, then I heard a long-held, very deep, very dark secret, again succinctly expressed, in but a word or two. Intuitively I discerned the keeping of that dark secret had caused long-standing emotional anguish for another person. So as to assist in the healing effort, I sent a very slowly pulsating, slowly stated message from the center of my own heart, to the center of the heart of that person who had been in anguish. The message I conveyed was the very secret I had just heard.

The words I used were nearly identical to those used by the first person, the one who had held the secret. So for example, the first person had said: I did this-and-such very naughty thing.

When I heard that, my heart said to the heart of the second person, the person who felt anguish: She [naming the woman’s name] did this-and-such very naughty thing.

Then there was immediate release of the burden of anguish for the second person, and a reeling back of the karmic skein hooked into heart heart. Then her heart found respite and returned to the happy feeling that is its wont.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

These are just two examples that took place today, as, I am happy to say, I successfully took several of these karmic ‘boondoggles’ apart in one session of healing my own heart and restoring it to its usual state of well-being.

The result for me right now is a very calm heart, very at ease and settled well into my electromagnetic field. In addition, I am not hearing the telepathic clamor that occurs when the shorts occur in that field due to karmic ‘hooks’ and ‘grabs’ by the asuras.

Those beings love nothing more than to sally forth, casting astral malware into our axiatonal lines, so as to create tiny tempests of unrest in the electromagnetic field of the heart and of the body of Light as a whole.

It is at the very lowest, most slowly pulsating frequencies of Light that these karmic ‘hooks’ and ‘grabs’ can be disengaged, as the energies of the asuras, and of the malware they cast into our electromagnetic fields, are of these very slow, very dense vibrations.

I see by today’s practice of the technique outlined in this blog that its use brings a lasting peace to the heart, and a steady glow to the personal body of Light. It is my hope that this technique will be of help to you as well.

In love, light and joy,
I Am of the Stars

…………………..

–from Link: “For Lightworkers: Slower EMF Pulsation to Heal the Heart,” by Alice B. Clagett, written and published on 8 September 2020 … https://wp.me/p2Rkym-jUk ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Telepathic Modulation . by Alice B. Clagett *

Published on 25 April 2013; revised on 24 December 2018

  • ON MODULATING TELEPATHIC COMMUNICATION: INTRODUCTION
  • ON BEING TELEPATHICALLY LINKED TO PEOPLE WITH WHOM YOU DON’T WANT TO CLAIR CHAT
  • ON THE FALL OF EARTH AND THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD
  • ‘MIND CONTROL’ . A PUTATIVE TERM
  • BLESSING FOR FREE WILL, channeled by Alice B. Clagett
  • YOGA BY ALICE: NAVEL POINT CHURNING TO INVIGORATE AND SMOOTHE THE ETHERIC BODY, channeled by Alice B. Clagett
    • Benefits
    • Background Information
    • Directions
  • THE SPLEEN ORGANELLE (SPLEEN CHAKRA)
  • MEDITATIONS AND VISUALIZATIONS BY ALICE: PHYSICAL INVIGORATION THROUGH INHALING VITALITY GLOBULES, channeled by Alice B. Clagett
    • Benefits
    • Directions
  • MEDITATIONS AND VISUALIZATIONS BY ALICE: EMOTIONAL BODY SMOOTHING TO TURN DOWN THE VOLUME ON THE ‘TELEPATHIC RADIO’: THREE TECHNIQUES
    • Emotional Body Smoothing: Slow, Deep Breath and Slow Stomach Churning, Channeled by Alice B. Clagett
      • Benefits
      • Directions
    • Emotional Body Smoothing: The “Huh, Huh, Huh, Huh, Huh, Huh, Huh” Breath, channeled by Alice B. Clagett, Soundtrack and Words
    • Emotional Body Smoothing: Crooning “Woo-oo-oo-oo-oo,” channeled by Alice B. Clagett, Soundtrack and Words
  • EMILY POST FOR TELEPATHS
  • WAYS TO BUILD SELF-ESTEEM AND SELF-RESPECT: FOR ASSERTIVE TELEPATHIC COMMUNICATION
  • MORE INFORMATION

Image: Two women and a man on the phone at the same time … http://www.thecine-files.com/wp-content/uploads/2015/12/pillowtalk.jpg .. 

This picture is from the 1959 movie “Pillow Talk” about two people who share a ‘party’ telephone line and despise each other. I am reminded of how my parents had a party line when I was little. My mom used to say to us, “Now, children, if you pick up the phone and hear someone talking [that would be the other family on our party line], then just put the phone down very gently. Be sure not to listen in! It’s not polite.” Once I picked up, heard a voice, listened to two words, and mom caught me in the act. Never again!

Dear Ones,

ON MODULATING TELEPATHIC COMMUNICATION: INTRODUCTION

This post is about modulating telepathic communication. Maybe a metaphor will help explain this: Let’s say you are a radio, situated in someone’s room. You are playing a radio station you like, and you figure they will like it too. But they are complaining! This music is too loud! I do not like country and western music! Switch to the pop music! And you do not know what to do. You do not know how to turn the radio down.

So that is one situation. And here is another: You are the one sitting in your living room. There is a radio in there … Wonder how it got there? It starts playing C&W. You really prefer pop music, and right now you are in the mood for no music at all. You go to look, and find the radio disappears into thin air the moment you try to turn it off. The minute you turn around, there is that music again.

Now, what to do about the radio? How to turn it down? How to turn it off? That is what I mean by Telepathic Modulation.

ON BEING TELEPATHICALLY LINKED TO PEOPLE WITH WHOM YOU DO NOT WANT TO CLAIR CHAT

Right now, I am in a situation where I am only linking to a few people, and not out of free will. Same thing from their point of view. Now one could look at this as the curse of the ages, or one could think of it as a learning experience … for instance, a chance to learn Telepathic Modulation.

There is going to come a day … in the not-too-distant future … when we are all telepathic and clear in our auras and minds. When that day comes, it will be safe for us to be linked to the crystal grid of Earth, and to the core of Earth. That linkup will give us the ability to communicate telepathically with anyone on Earth. Intuition tells me that there are fail-safes in place … energy thresholds that must be surmounted before we can link with the crystal grid. These fail-safes stop us from getting too much power before we are prepared to use it wisely. So, no worries in that regard, thank goodness.

ON THE FALL OF EARTH AND THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD

Judy Satori (1) speaks of a golden age from which Earth fell long ago. During the intervening aeons … a period of about 100,000 years … mankind fell from its inherent greatness to a state resembling that of animals. One aspect of this degradation was a partial return from our true state of individualization (2) to the group consciousness of animals. (3)

As we became less aware, and grew in numbers, the Unconscious Thought Cloud of the World grew in power, and became more influential in our lives. Right now, largely due to urban crowding and the subconscious influence of mass media, the state of humanity is such that most of our actions are influenced by the collective unconscious, as is the case in the animal kingdom.

‘MIND CONTROL’ . A PUTATIVE TERM

Image: Man in tuxedo attempting to hypnotize … https://media1.tenor.com/images/e8993e2a9c10edfef270bd5e6c1e8915/tenor.gif?itemid=11874815 … DESCRIPTION: There are black and white concentric circles in the background, and he holds up a chain from which swings a disc with black and white concentric circles on it. The caption reads: Estou te hipnotizando

This influence of the collective unconscious is what is preventing us from achieving Telepathic Modulation right now. As a consequence, telepathy is tinged with elements of dominance and submission. (4)

Many call this ‘mind control’ … although this term is surely a misnomer, considering that we humans are not yet fully in control of our own minds, so the notion of controlling other minds is one step removed from the true cause. That true cause being the iron clad grip of the collective unconscious, internalized as the Shadow of the Personality … also termed ‘distortions in our morphogenetic field,’ or ‘ karmic accretions stored in our akashic records,’ about which I have written elsewhere.

So, let’s say we are in the room with the unwanted radio. Seems to us like an attempt at ‘mind control.’ We would like to exercise a little mind control from our end of the situation, and get ‘whoever’ to take the dad-blamed radio away! But no matter how hard we try, with affirmations and imprecations, it does not happen. The radio keeps on reappearing in our living room.

Last night, in the middle of the night, when the Unconscious Thought Cloud of the World was at its power peak … I awoke with a very strong, unwanted navel point corded connection to someone who was fed up with inability to modulate telepathy. Apparently at their wits’ end, not knowing what else to do, this person was attempting to influence the situation through mind control.

Not again! What a nuisance! I placed a heart-felt plea with Spirit …

. . . . .

BLESSING FOR FREE WILL
Channeled by Alice B. Clagett
25 April 2013

Let there be no more Mind Control anywhere on Earth!
May all beings be free! Powerful!
Able to modulate their telepathic abilities through free will!

. . . . .

I was feeling a state close to despair when I made this plea. This mind control thing had happened so many times before. I could tell how enmeshed I was with the mental and emotional bodies of those on the other end of my personal telepathic Party Line. Would I never be clear enough to exercise free will in this regard? And with those thoughts I fell back asleep.

The next morning … as is so often the case … I awoke with promptings that just seemed to materialize out of thin air. It was a certain ‘knowing’ based on nothing I could remember from the past. Where does this ‘knowing’ come from, anyway? The techniques conveyed by this ‘knowing’ turned out to be spot on, as well. So, here is the scoop …

. . . . .

YOGA BY ALICE: NAVEL POINT CHURNING TO INVIGORATE AND SMOOTHE THE ETHERIC BODY
Channeled by Alice B. Clagett
25 April 2013

Benefits: This exercise helps re-establish individualization, a sense of ‘I Am I,’ or of personal empowerment. It helps integrate and strengthen the etheric body. It also helps turn off the ‘telepathic radio’.

Background Information. Clairvoyants have seen, in the area of the lower abdomen of the subtle body known as the etheric body, an etheric organ known as the sexual chakra, from which physical vitality emanates. This organ is shaped like a double funnel (with a front and aback funnel) that has 6 petals or gears.

Above that, at about the level of the navel point or umbilicus, is an etheric organ known as the solar plexus chakra, seat of will power. This organ is shaped like a double funnel (with a front and aback funnel) that has 10 petals or gears.

Because of the navel point’s location in the abdomen, where the sexual chakra and the solar plexus chakra are, pumping the navel point in an out (also termed ‘churning’ the navel point) will stimulate both physical vitality and will power.

Directions: Churn the abdomen at the level of the navel point slowly and gently in and out. Place your awareness on this gentle movement. Continue this practice as long as needed, whenever you wish to terminate telepathic communication.

. . . . .

THE SPLEEN ORGANELLE (SPLEEN CHAKRA)

Here is some background information on the Spleen Organelle (called by many the ‘Spleen Chakra’)

Take a look at these drawings …

Image: Chakras, According to the School of Theosophy, side view … http://www.douglasbaker.org/zencart/images/5466.jpg ..

Image: Chakras, According to the School of Theosophy, frontal view … http://www.geocities.ws/etherica/chakra1.jpg ..

The above-referenced drawings of the chakras are very different from many chakric drawings.

  • They show a basal chakra at the base of the spine.
  • Above it, a five-petal disk at the navel point, indicating the seat of will power.
  • Missing is the sexual chakra, possibly out of modesty.
  • Then on the left side of the torso, the spleen chakra (which I term the ‘spleen organelle’), through which vitality globules (from sunshine) enter and invigorate the body.

Image: Vitality Globule, According to Theosophy, and a Crop Circle Resembling a Vitality Globule … https://s-media-cache-ak0.pinimg.com/736x/9c/74/97/9c7497c94a5e48ee3462c51fcdc525ef.jpg ..

Here is another version of the chakras, including more points …

Image: Chakras including points under the lowermost left and right ribs … http://www.esoterik.se/images/chakra4.jpg?crc=4114518419 ..

You will notice a standard set of chakras along the spine, with two additional points I would like to describe in more detail …

  • Starting at the base of the spine, a disk representing the basal chakra.
  • Above it the sexual or ‘sacral’ chakra.
  • Above these two points, at about the level of the navel point, or a little higher, is the navel point, the chakra that is the seat of will.
  • Then, these two unusual chakras or points between the sacral chakra and the navel point, and not on the centerline, but rather on each side of the body …
    • The larger of these is on the left side of the body, from the point of view of the embodied person. This is associated to the spleen chakra (which I prefer to call the spleen organelle), and to that part of the kundalini energy termed the Ida.
    • The smaller is on the right side of the body, from the point of view of the embodied person. This is associated to that part of the kundalini energy termed the pingala.
  • Then the heart chakra, the throat chakra, the third-eye point, and the crown chakra.

Intuitively, I would say that these four points …

  • The sacral chakra,
  • The Spleen Organelle (ida point)
  • The pingala point, and
  • The navel point

… when strengthened and harmonize, represent flowering of the kundalini energy. For more on the role these two points below the ribs play, see …

Link: “In Depth Articles” … http://www.esoterik.se/artiklar.html ..

It is to these two relatively unknown points … the Spleen Organelle, or Ida Point, and the Pingala Point, that I refer in the below meditation.

. . . . .

MEDITATIONS AND VISUALIZATIONS BY ALICE: PHYSICAL INVIGORATION THROUGH INHALING VITALITY GLOBULES
Channeled by Alice B. Clagett
25 April 2013

Benefits. I gave the below meditation a try, with amazing results: My whole body became filled with vibrant energy.

Directions. Sitting in a chair, with back straight and feet flat on the floor, concentrate your awareness on the Spleen Organelle (the Ida Point), located just under the lowest left rib, a little lower than the spleen.

Imagine vitality globules being pulled toward this chakra, swirled around in it, and then streaming out into the various parts of the body.

Or, if the right side of your body is weak, concentrate your awareness on the abdomen just under the lowest right rib (at the Pingala Point). Imagine as above, only at the new location.

Continue until you feel completely full of energy.

MEDITATIONS AND VISUALIZATIONS BY ALICE: EMOTIONAL BODY SMOOTHING TO TURN DOWN THE VOLUME ON THE ‘TELEPATHIC RADIO’: THREE TECHNIQUES

. . . . .

Emotional Body Smoothing: Slow, Deep Breath and Slow Stomach Churning
Channeled by Alice B. Clagett
25 April 2013 

Benefits. This will increase circulation of the vital energy, and smoothe the emotional body.

Directions. Sit down cross-legged on the floor, or sit, with spine vertical, in a straight-backed chair. Place your hands in your lap, palms up, and begin breathing deeply and slowly. As you do so, gently churn the stomach.

If the issue of telepathic modulation comes up again, repeat, as needed, this process of gently churning the stomach with a deep, slow breath. And that will be that!

. . . . .

Emotional Body Smoothing: The “Huh, Huh, Huh, Huh, Huh, Huh, Huh” Breath
Channeled by Alice B. Clagett
Soundtrack and Words
25 April 2013 

To smoothe the emotional body, you can practice this breathing technique …

 

“Huh, Huh, Huh, Huh, Huh, Huh, Huh”  (7 repetitions, repeated 4 times)

. . . . .

Emotional Body Smoothing: Crooning “Woo-oo-oo-oo-oo”
Channeled by Alice B. Clagett
Soundtrack and Words
25 April 2013

To smoothe the emotional body, you can sing this soothing chant, in the crooning tone of voice that a mother might use in soothing her child …

 

“Woo-oo-oo-oo-oo
“Oo-oo-oo-oo-oo-oo-oo” (x5)

“Oo-oo-oo-oo-oo-oo-oo” (x3)

. . . . .

EMILY POST FOR TELEPATHS

The Emily Post guidelines for polite telepathic communications have yet to be written. As a near substitute …

Link: “How to Be Polite on the Phone,” by WikiHow’s staff … http://www.wikihow.com/Be-Polite-on-the-Phone ..

… looked like a good start … it is a list of good phone manners that so frequently get left behind in the rush of modern life.

As a case in point, sometimes we may get calls from telepaths that are angry or disparaging in tone, and we may not know how to deal with the incoming negativity … especially when the caller will not hang up. This may indicate a need to build one’s own self-esteem and self-respect.

WAYS TO BUILD SELF-ESTEEM AND SELF-RESPECT: FOR ASSERTIVE TELEPATHIC COMMUNICATION

Here is a little song for self-esteem for women …

Video: “Julie Andrews-I Feel Pretty,” by Cindy Radcliphe, 14 June 2012 … https://www.youtube.com/watch?v=-0uiCkY67Rg ..

Here is a goofy, but touching self-esteem song by Angel …

Video: “Self esteem song – Angel,” by tuschman168, published on 19 June 2010 … http://www.youtube.com/watch?v=CswwaOG01MM ..

Well, dear ones, that is all for now.

In love, light and joy,
I Am of the Stars

……………………………………………….
MORE INFORMATION

Link: “What Is a Chakra,” by Crystal Earth Spirit … https://crystalearthspirit.com/pages/what-is-a-chakra ..

Image: Emotional Body … http://www.kheper.net/topics/subtlebody/emotionalB.jpg … DESCRIPTION: The subtle body known as the emotional body is portrayed by clairvoyants as multicolored, swirling lights. Along the center line of the emotional body can be seen the variously colored chakras.

Image: “The Etheric Body” … http://www.astramate.com/ethericbody.gif … DESCRIPTION: This subtle body is depicted as lines of blue light within the outline of a human form. Along the center line may be seen blue outlines of the chakras.

…………………………………….
FOOTNOTES

(1) Link: Judy Satori … https://judysatori.com/ Search for this book amongst her products: Sunshine Before the Dawn

(2) See these chapters …

  • “Chapter XIII: Individualisation: Its Mechanism and Purpose” and
  • “Chapter XIV: Individualisation: Methods and Degrees”
    in “The Causal Body And The Ego,” compiled by Arthur E. Powell, 1928, public domain

(3) See these chapters …

  • “Chapter IX: Group Souls” and
  • “Chapter XII: Animal Group Souls”
    in “The Causal Body And The Ego,” compiled by Arthur E. Powell, 1928, public domain

(4) Link: Judy Satori … https://judysatori.com/ … search products for the CD: Healing the Pain

…………………..

–from Link: “Telepathic Modulation,” by Alice B. Clagett, published on 25 April 2013; revised on 24 December 2018 … https://wp.me/p2Rkym-6nA ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Meditation to Destroy Negative Emotions . by Alice B. Clagett

Filmed on 15 May 2016; published on 27 May 2016, revised

  • VIDEO BY ALICE
  • GREATLY IMPROVED SUMMARY OF THE VIDEO
    • Meditation to Destroy Negative Emotions, by Alice B. Clagett
  • SLIGHTLY EDITED SUMMARY OF THE VIDEO

Dear Ones,

Below is video about a simple tool for destroying the illusion of negative emotions …

There is a greatly improved Summary after the video, and after that a lightly edited Summary (which, I feel, is not as good) …

VIDEO BY ALICE

GREATLY IMPROVED SUMMARY OF THE VIDEO

. . . . .

Meditation to Destroy Negative Emotions
by Alice B. Clagett
15 May 2016

Identify an object passing through the mind, about which you feel a negative emotion: a person, a person’s voice, a place, an organization, a concept (such as black magic), an activity, a tool or household item, and so on. In other words, notice that you dislike, or fear, or feel anxious about, or feel confused about, or are sad about, or are angry about, or hate some thing.

Say, “I see God in _________________.” [whatever object is causing the negative emotion]

This is a way to transform the negative emotions and destroy the illusion of duality. This is a tool of Lord Shiva, the destroyer of the illusion.

This tool can be applied directly to negative emotions coming from ourselves or from other people. In this case, you are destroying the negative emotions.

If you are reading bad news, and begin to have a negative feeling, you can use this tool.

If you are touching money and begin to feel the emotions people have about money, such as a feeling of lack of abundance,  you can use this tool.

Say, “I feel God in ____________.” [speak the name of the negative emotion you are feeling]

If you use this technique as every negative feeling arises for just one evening, it will have a tremendous transformative power on your life.

. . . . .

SLIGHTLY EDITED SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I thought I would tell you about a discovery I made at the Bhaktifest spiritual music and yoga festival in the desert last weekend, after the very last performance that I attended.

I realized that the way that objects pass through my mind, about which I feel a negative emotion … the way to stop that from happening … is to identify an object that is passing through my mind: Maybe a concept, such as black magic; or a person, when I see their face in my mind, or the sound of their voice; or an activity, or a tool or household item, or a place, or an organization … whatever it is that creates an emotion in me that is not love. In other words, I notice that I dislike, or fear, or feel anxious about, or feel confused about, or are sad about, or are angry about, or hate some thing.

Then the thing to do is to say: I see God in _______ [whatever object is causing the negative emotion] I see God in this I see God in [you name it] that … I see God in him [and you name that person or visualize him] … I see God in her [and you name that person or visualize her] … and so on.

This is a way to transform the negative emotions. This is a way to destroy the illusion of Duality. And this is a method, a tool, of Lord Shiva.

Many people think that Lord Shiva is about killing people; but Lord Shiva is not. Lord Shiva is the transformative power of God, the power to destroy the illusion so that a new illusion can be built. Or in the case of the person who practices this spiritual practice, it is so that truer reality may be created.

If you like it, you can try it; it will have immense transformative power over your dreamtime world in the space of one night … one evening’s practice.

Good luck, if you decide to explore it. I see God in you!

Oh yes, I forgot to mention: This applies also to emotions that you may sense, whether they are your own emotions, or emotions that you feel that come from other people, or that you hear clairaudiently, or that you see through clairvoyance; or Soul wounding that you feel, as a change in your electromagnetic field or someone else’s; or if you are reading the news, and you see bad news, and you have a feeling like that; or if you are touching money, and you begin to feel all the feelings that people have about money and lack of abundance.

So you can feel the emotion from yourself, or from another person, or from the newspaper, or by touching money … or whatever it is … and you say: I see God in that emotion; I see God in that.

And that will transform the emotion to God’s feeling, which is infinite love. I know there are a lot of other things it can be applied to. It has to do with anything that you see or sense or feel.

In love, light and joy,
I Am of the Stars

…………………..

–from Link: “Meditation to Destroy Negative Emotions,” by Alice B. Clagett, filmed on 15 May 2016; published on 27 May 2016, revised … https://wp.me/p2Rkym-5ji ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

How to Know Whether a Star Message Is True . by Alice B. Clagett

Filmed on 9 August 2015; published on 12 August 2015; revised and republished on 17 May 2016

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Visualization: The Arc of the Eye and the Barque of the Heart, by Alice B. Clagett

Dear Ones,

This is a revision of a blog and video first published 12 August 2015. A portion of the original blog and video has been separated out and published as … Link: “Seeing the Good in Religions,” by Alice B. Clagett, published on 12 August 2015; revised … https://wp.me/p2Rkym-5aV ..

Our star brothers and sisters are not into control … They are gentle and loving beings. If you hear beings purporting to be star brothers and sisters, who do not act like Christ would, then you can be sure they aren’t our star brethren.

Below is a video about how to verify whether what we clair hear is from our star brethren. There is an edited summary below the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, I Am of the Stars.

Some people have been taken in, I feel, and do not understand that the beings of Light do not bustle you around or shoo you around, or anything like that. They work with energy. They fix the energy in ways that are ineffable to us; not understandable to us right now. The work is so fine, so refined, so specialized, so beautiful, and so unobtrusive, right on, and exactly, clearly good.

It is not a question of words at all. In fact, they do not talk to me. When I hear people talking to me, and trying to shove me around on the astral plane, and like that … telling me that I am in danger, or that I am not on Earth … all these incredible stories that are going around … I just say: Is this like Christ? I don’t think Christ would do that! [laughs] Christ would be pretty cool wit the way things are. He would be walking on Earth, just like I am. Like that. And so, I get very centered like that.

I do not know if you are with Christ, or with Buddha, or who you look up to; but I will bet that which you look up to would say the same thing to your own heart.

I put this information up because there are tricks that are almost always mental, that are played. Lately, I say to my third-eye point, when it is starting to bother me with clair chatter: Ok now, you go on down to my heart right now. You stay down there!

And it says: Oh, yeah, ok. And it goes down there.

Five seconds later, it goes back up again. But at least I got a slight reprieve. [laughs]

The heart is like a ballast for the ship of our astral explorations. When we touch bases with the heart, everything balances out, and the truth becomes clear.

So, up here [points to third-eye point between eyebrows] … when this gets unbalanced, that is when that trouble starts. I have to maintain balance, and if I feel my heart it is better.

God bless you all. Bye-bye.

. . . . .

Visualization: The Arc of the Eye and the Barque of the Heart
by Alice B. Clagett
12 August 2015

Here is a third-eye point and heart visualization: When you are not sure whether a clair message is true or not, try asking your third-eye point to arc down to your heart for a while.

The heart is like a ballast for the ship of our astral explorations. When we touch bases with the heart, everything balances out, and the truth becomes clear.

Or we might think of the heart as the lodestar of that ship. It is the Polaris by means of which we can set a true course on our astral voyages.

This instrumental piece is just for fun. I like it because it feels like a person, feeling their heart, and venturing off on an ocean, into the night, guided by the lodestar Polaris … do you not think? Maybe it is the Indian Ocean … Or the beautiful South Pacific! …

Video: “CA Guitars 12 String (Rocky Lodestar ‘A Longing Heart’),” by Rocky Lodestar, 16 January 2009 … https://www.youtube.com/watch?v=icSdvmKaApo ..

Indian_Ocean_bathymetry_srtm

Image: “Topographic/bathymetric map of the Indian Ocean region,” Source data: SRTM30_plus 30 arc-second satellite elevation data … from Wikimedia Commons …  Creative Commons Attribution-Share Alike 3.0 Unported license.

Image: “Topographic/bathymetric map of the Indian Ocean region,” Source data: SRTM30_plus 30 arc-second satellite elevation data … from Wikimedia Commons …  Creative Commons Attribution-Share Alike 3.0 Unported license.

. . . . .

In love, light and joy,
I Am of the Stars

Photo by Alice

Image: “Echinacea 1,” by Alice B. Clagett, 9 August 2015, CC BY-SA 4.0

Image: “Echinacea 1,” by Alice B. Clagett, 9 August 2015, CC BY-SA 4.0

……………

–from Link: “How to Know Whether a Star Message Is True,” by Alice B. Clagett, filmed on 9 August 2015; published on 12 August 2015; revised and republished on 17 May 2016 … https://wp.me/p2Rkym-5hn ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

A Way to Heal Our Personal EMF . by Alice B. Clagett

. . . . .

A WAY TO HEAL OUR PERSONAL EMF
by Alice B. Clagett
4 May 2016

Grounding to Earth and getting a physical distance from the participants in a glom are two ways to alleviate the effect. A more permanent technique is to sit quietly, and to sense the areas of our own physical body or subtle bodies that are affected by the glom. This points out, to the careful observer, the location of his or her electromagnetic field (EMF) damage.

Then, while holding the damaged area in the Awareness, a person also feels the energy of the heart center. Visualize a connection between the two: the wounded area of the EMF and the energy of the heart chakra. Say out loud to the injured area: I love you!  love you! I love you! … and then wait for the energy of the heart to heal the EMF injury.

–from Link: “On Healing the EMF Fields of Our Galaxy,” by Alice B. Clagett, published on 4 May 2016 … https://wp.me/p2Rkym-5eS ..

. . . . .

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Unity . by Alice B. Clagett

Filmed on 2 May 2015; published on 9 May 2015; revised

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
  • MEDITATION TO INTEGRATE THE EMOTIONAL BODY WITH THE MENTAL BODY, by Alice B.  Clagett
  • HEARTMATH’S QUICK COHERENCE TECHNIQUE

Dear Ones,

The video has story about being in the presence of Ram Dass and Krishna Das at the 2015 Spring Retreat in Maui recently. Piercing the Veil (one of them, anyway), contacting the Soul. Mental stories about the higher self.

Also, a heart-to-mind meditation inspired by HeartMath … for integration of mental energy with the heart …

There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

Well, I have a hot news flash here. I was at a session with Ram Dass yesterday. A lot of people were there. And something I did not know about him is, he has the ability to get people in touch with the energy of their Souls … which has been a goal of mine for a long time; I have been working with it.

So I was just sitting there, listening … He is very strong on energy of the heart, and unconditional love. I was sitting there in the energy of the room and in his energy, yesterday. And I had a kind of a breakthrough.

It was like my Soul … which I have been hearing for a while, and talking to, a little … It was as if the energy of my Soul … which is very fine; very refined energy … I kept having moments of going through the Veil … a very thin Veil of slight unconsciousness and jolting back again, during this talk by Ram Dass.

And then suddenly I blacked out completely … completely unconscious … for just a nanosecond; and I found myself in a different space, past the aura of my body, of my various body vehicles … and in a space where the very refined energy of my Soul was actually infiltrating through … I guess … a Veil? … and into the body vehicles. It was an incredible experience.

And so naturally I was thinking: Gosh, I hope this happens again soon. 

I guess that was two days ago. So then the next talk, the next day, was when I found out that Ram Dass has that ability to put people in touch with their Souls (which I did not know before).

So then today, there were Ram Dass and Krishna Das … both very big on unconditional love and devotion and chanting, and that kind of thing … They were both sitting up on the stage. And at first, there was a massive feeling of disorganization in the crown chakra, and a feeling of a heavy lid of energy on my crown chakra.

And it was very disconcerting to me. I was coming up with all these mental stories and propositions about why it was happening. I was that freaked out by it that I went outside and sat in one of the beautiful alcoves here, for a little while.

Finally I got my courage up again, and I went back in. But rather than sit on a chair, I sat on the floor, because I figured I would not be as much noticed there. So I was sitting … discretely … on the floor, hiding … [laughs] … and my mind was totally freaking out. It was coming up with all these stories about how dangerous it was to be there … as if it had taken my Soul as an antagonist, and was thinking that my Soul was trying to overcome it. It was far out, totally weird … It was almost as if my ego thought my Soul was another ego trying to vanquish it.

It was very weird. But I was guessing it had something to do with the earlier experience of greater self beyond ego and beyond personality, that I had felt previously.

So I came back, and I sat down, after the lecture, and I was meditating. And I noticed … because of the energy in that room, with Krishna Das and Ram Dass and others there who were so strong on the heart energy … that my heart was glowing beautifully.

And my mind was totally disorganized … with a lot of energy in my mind too … too much! And so, I was thinking about the Global Coherence Initiative and HeartMath … https://www.heartmath.org/gci/ … you know, that great grou of about 60,000 people that are bringing peace and love all over Earth?

And I was thinking how, in their description of the energy of the heart chakra, they explained that there is a connection between the heart and the mind, and that the energy of the heart has to take over and govern the energy of the mind. So I thought: Why not try that while I am meditating? …

So consciously I visualized the energy of my heart and my heartbeat. And I visualized the energy of my heart surging upwards into my brain with every heartbeat. So I could actually feel a pulsing rhythm of the heart’s energy, surging up into my head, and surging back down again, with the heartbeat.

So that was my practice. And after about 10 minutes, what I found was that there was an integration of the emotional body (aka the ‘astral body’, which is governed by the heart) and the mental body, that took place. My mind calmed down. My heart calmed down. And I felt unified … I felt like one for the first time in the last three days (since the start of this big event).

So, for what it is worth, this might be a good visualization to try out, the next time you are feeling very strong heart energy: Try that ‘surging upward’ … Try that connection of the heartbeat with the mental mind … And see if you find a sense of Unity, of harmony, of peace, in that.

See you!

[End of video]

. . . . .

MEDITATION TO INTEGRATE THE EMOTIONAL BODY WITH THE MENTAL BODY
by Alice B. Clagett
9 May 2015

Sit cross-legged on the floor; or else in a straight-backed chair, with feet firmly placed on the floor. Visualize the energy of your heart. Feel your heartbeat.

Next, visualize the energy of your heart surging upwards into your brain with every heartbeat. Feel the pulsing rhythm of the heart’s energy, surging up into your head, and surging back down again, with the heartbeat.

. . . . .

HEARTMATH’S QUICK COHERENCE TECHNIQUE

Here is HeartMath’s Quick Coherence Technique to synchronize heart and brain. Way so cool! …

Video: “Heartmath’s Quick Coherence Technique,” by Higher Journeys with Alexis Brooks, 21 June 2013 … https://www.youtube.com/watch?v=VcjPsEiohoA ..

. . . . .

In love, light and joy,
I Am of the Stars

………………………………………………..
MORE INFORMATION

Ram Dass … https://www.ramdass.org/ ..
Krishna Das … http://www.krishnadas.com/ ..
HeartMath … http://www.heartmath.com/ ..

…………………..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “The Chalice and the Crucible” by Alice B. Clagett … https://chaliceandcrucible.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..